agh. i'm still "overweight" dammit.
according to a website Joram found (http://www.the-fitness-motivator.com/body-fat.html) i could definitely stand to lose some poundage. i'm only at an "acceptable" level (essential fat, athletes, fitness, acceptable, obese) WTF!?!?!? i've really got to get measured with some calipers. it's slightly more positive than the damn scale, but still....
on another note. vegetarianism. let's talk.
one of my coworkers thinks i need to try out veggies for awhile. hmm. an interesting thought. i don't eat a ton of meat to start with, so, how about cutting out a bit more? well, i think i shall. slowly though. although, i loves me some sushi, don't think i can give that up now that i've found a love!
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